Showing posts with label Motherhood. Show all posts
Showing posts with label Motherhood. Show all posts

Thursday, May 2, 2013

Family Forum May-Baby Wearing

Come join us for this months family forum event on baby wearing. 




My wonderful husband wearing our third child while home on a lunch break. He decided to let me take a nap and he did the dishes. Now that is an amazing man!

Benefits of baby wearing per babywearinginternational.com


Benefits of Babywearing

Medical professionals agree that infants thrive through touch; “wearing” your baby is another way to meet this need. But the benefits of babywearing don’t end there … babywearing offers many other advantages, some of which include:

• Happy Babies. It’s true … carried babies cry less! In a study published in the journal Pediatrics, researchers found that babywearing for three hours a day reduced infant crying by 43 percent overall and 54 percent during evening hours. (1)
• Healthy Babies. Premature babies and babies with special needs often enter the world with fragile nervous systems. When a baby rides in a sling attached to his mother, he is in tune with the rhythm of her breathing, the sound of her heartbeat, and the movements his mother makes—walking, bending, and reaching. This stimulation helps him to regulate his own physical responses. Research has even shown that premature babies who are touched and held gain weight faster and are healthier than babies who are not. (2)
• Confident Parents. A large part of feeling confident as a parent is the ability to read our babies’ cues successfully. Holding our babies close in a sling allows us to become finely attuned to their movements, gestures, and facial expressions. Every time a baby is able to let us know that she is hungry, bored, or wet without having to cry, her trust in us is increased, her learning is enhanced, and our own confidence is reinforced. This cycle of positive interaction deepens the mutual attachment between parent and child, and is especially beneficial for mothers who are at risk for or suffering from postpartum depression. (3) (4)
• Loving Caregivers. Baby carriers are a great bonding tool for fathers, grandparents, adoptive parents, babysitters, and other caregivers. Imagine a new father going for a walk with his baby in a sling. The baby isbecoming used to his voice, heartbeat, movements, and facial expressions, and the two are forging a strong attachment of their own. Baby carriers are beneficial for every adult in a baby’s life. Cuddling up close in the sling is a wonderful way to get to know the baby in your life, and for the baby to get to know you!
•Comfort and Convenience. With the help of a good carrier, you can take care of older children or do chores without frequent interruptions from an anxious or distressed infant—which helps to reduce sibling rivalry. Baby carriers are also wonderful to use with older babies and toddlers; you can save those arms and go where strollers can’t. Climbing stairs, hiking, and navigating crowded airports all can be done with ease when you use a well-designed baby carrier!

I will have many different types of carriers to try out plus babies of all different ages. You won't believe how much happier and content your baby is if they are worn regularly. Free up your hands!

Thursday May 9th at 7pm. Partners and kids are welcome. Bring a snack to share if you would like and any carriers you have. 
See you there and contact me at completebeginnings@gmail.com for more information or for directions.

Sunday, January 27, 2013

Birth Photography for St. George and Cedar City Utah


I have had the privilege of working with Rachael Steele of Steele the Moment Birth Photography several times. Here is her fabulous facebook page.  If you are interested in birth photography I would highly recommend looking at all of the wonderful local options. The photos will be something you will cherish forever and everyone I have ever spoken to about them have found them well worth the cost. Below you will also find some beautiful examples of her work. I was at several of these births as a second midwife to Laura Hopper another wonderful local midwife resource. 

Here is my interview with Rachael:


When did you first become interested in photography?

I have always had a fascination with the idea of being able to photograph and freeze moments in time…a fascination that started very young and was inspired by many artists including Anne Geddes. I remember even at about the age of thirteen, setting up a fur rug to take a picture of my newborn sister, as well as a close-up picture of a beautiful flower and thought somehow that I was going to put it together to make this beautiful piece of art! Not quite sure how I thought I was going to do that to be honest, haha. Yet the desire to make art out of a precious new life while at the same time capturing all her little details forever was definitely already there at that point!

What about birth photography?

I first heard about birth photography from a fellow twin mom on the mothering.com twins forum actually! I had just started to really get into the world of professional photography, and as I also had such a love for the whole birth process (but no desire to be any kind of medical personnel) I could not believe what I was hearing! Two of my passions all wrapped up into one! And not only that, the whole idea of the sentiment behind it…I am a very sentimental person. Yes, I save everything. I wrote every single detail down in a pregnancy journal with both of my pregnancies, did baby books, kept little sentiments, had hand and foot molds done, etc. Everything I can get my hands on to sort of capture those little details that are so soon forgotten. What a wonderful idea, to be able to preserve those memories and at the same time, allow the support team to work with mom and not even worry about taking pictures! Phenomenal! Not only did I wish I had thought of it with my births, but I wanted so badly to be able to provide such an invaluable service to as many families as I could.






 Tell me about the first birth you attended whether you took pictures or not?

Well, the first birth I ever attended would have been my oldest sisters. I was probably 17 or so and just there to support my sister. Even at that young single age I remember being a little bit shocked since I had never really seen a baby be born before, but I have been so amazed since then and continue to be amazed at the human body, the things that it can create and the hard things it can do! I attended several other family member births after that and it never ceased to amaze me. Following a long period of training and being mentored specific to birth photography I took on my first birth client, a dear friend of mine where I was able to photograph her breathtaking home birth. It was such a remarkable thing to be a part of. And from that moment on, I knew it was my calling in life to be able to preserve these special memories for people. 


Why would someone want birth photography?

As one of my birth photographer colleagues says, “Because they only take their first breath once.” You know, this is the hardest thing for me to answer sometimes. I know the answer…but it is hard to describe. Each one of my clients could tell you, but kind of like having a baby, you will never fully understand until you have had the experience. For many mama’s it is so very healing and empowering to be able to actually see the work and the labor of love they put in to bringing their child into this world. To be able to see the love and support that surrounded them throughout the whole process. To me, there is no greater gift a person can give themselves, their baby, and their posterity than to have professionally captured those fleeting moments.




Why hire a professional?

As much as it would be nice to be able to have just anyone record your story, the sad truth is that many of those special moments will be missed, and those moments are things that you cant get back. As a professional birth photographer I am trained to hone in on the details and quiet moments that matter the most, often times they are little bits of importance that the average person may not catch as “important” but is very much a part of the journey. Many people may think it’s just the difference in the camera, but that is not the case. Yes…I have a nice big camera, but it is just a tool, and knowing how to use it properly is what makes the difference. I chose my camera and lens’s specifically to be able to capture great images in low light situations and have been trained in just about every aspect/scenario that comes along with birth. The difference in training as not just a professional, but a professional birth photographer is of immense importance.



Can't dad take pictures?

Words cannot describe! Please if I may share a link that will show you exactly what moments you would have missed if dad were behind the camera instead. As a member of the International Association of Professional Birth Photographers, a group of us got together to share our best images that just begin to describe the answer to this question. Please, enjoy our video “Hold her hand, not the camera” 






What if I don’t want pictures of the baby coming out?

This is what makes birth photography so great! It is totally up to you how much or how little you want in your photos. Either way, rest assured you will have a complete birth story start to finish regardless of what you choose. It is purely personal preference. Some people want images they maybe even just want to keep to themselves to see the hard work they did, some may just want the images of babies head coming out where you cannot see anything else revealing, and then some choose to wait until baby comes up for their first breath. There is no right or wrong choice; it is absolutely up to you!



What about modest pictures?

Again, it is completely up to you how you want the images to turn out. There are almost always angles I can use to take the images in a way that it is as modest as you would like it to be. I am always very conscious and respectful of the birth space and my clients’ privacy and do everything I can to make it comfortable…more like a “fly on the wall” kind of experience.



What if I do want pictures of the baby coming out?

Absolutely. I have no problem with however my client decides they want their images taken. 

What type of editing do you do?

Well, to start off…each of my clients gets a folder of color images as well as a folder of black and white images. Many birth photographers will just do black and white, but often times I find that I absolutely love the color image and I don’t want to take that away. For that reason, I provide both. So it is up to my client to decide which ones they like in color and which ones they like better in black and white. As far as actual editing, I “process” each of the images a certain way, I don’t ever “touch up” the images. I won’t remove things out of the photo or change anything in a way that does not depict the trueness of the actual experience. Most of what makes the images what they are, is the way that I actually “take” them in the first place. It’s true there is cropping and tilting and converting to jpg format, etc. and all my images go through a similar process, but it’s all just a way to get the images into a usable format. 

How do the doctors and midwives like working with you?

I have a really good working relationship with a lot of providers including midwives, doctors and nurses. I have worked with a lot of them in the area so most of them are familiar with me and it has been a great experience! I have had both midwives as well as doctors tell me that they actually really enjoyed being able to see their job from that perspective as well.



When do you like to get called to the birth?
Basically once my client is in active labor I want to be there. For most home births, I will show up shortly after the midwife does. I want to be there soon enough to get “laboring” shots as well as pictures of those moments when their support members are there for them and helping them through their progress. I want to be able to get detail shots before hand also, in a way that sets the seen. Pictures of all the stuff that is out and ready for baby, maybe what other family members are doing while waiting, the weather, the date on a newspaper or calendar, and things like that.

What if I have a c-section?
Well, in general the rule is that as long as it is not a complete emergency and the doctor and anesthesiologist are okay with it, then it is allowed. There are no actual policy’s set in place at our local hospital that prevents photographs from being taken, as long as there are no photographs of any actual procedures. Even if something turned into c-section and I was not able to photograph that part of the birth story, there is still a story to be told. Even if the birth story images went from mom and dad walking into the OR, a picture of the empty room they were in and a picture of the clock at the time, then a picture of them coming out with their new bundle of joy. Then a lot of times they can wait to do the length, weight and footprints til they are in a regular room, so everything is still there and the story is still complete.  

Tell me about the difference in shooting photos at a hospital birth verses shooting a homebirth?
Really there isn’t much difference as far as my job goes. The hospital ones I do tend to mostly be medicated, not all, but most. So those ones are easier to gauge how long I have. But that’s not always the case. The only other difference besides the “security” at the hospital is that the lighting is usually always the same in the hospital, very 2 dimensional. Because of that, I shoot a little bit differently in order to create 3 dimensions. Just technical stuff though. Each birth is different regardless of whether it is in the hospital or at home.

Do you do maternity and/or newborn photos?
Yes, absolutely! I specialize in maternity, birth and newborn. I have packages for each so you are able to combine either of those options together, which makes it nice for my clients to sort of be able to build their package how they want between those options.




Tell me about the birth where you learned the most about taking birth pictures?
Oh gosh, that’s a tough one! I’d say I have several. No matter how long a photographer is in the field, you learn something new at every single session I think. For me it was important to learn everything I needed to know about taking birth photos, before ever stepping foot into a birth to “practice” on, as birth is not something you can retake if you miss something. But if I had to pick, I would probably say some of my “firsts”. For instance my very first home birth, my very first hospital birth, first twin birth, first c-section, etc.

How long after the birth do I have to wait to get pictures?
I will usually give you a sneak peek within the first 24 hours of the birth. That way you have some beautiful images you can share with family and friends immediately to announce the birth of your new little one! I always say 4 to 6 weeks for the CD of all 150 to 300 images, although I have gotten them back within a couple of days. It sort of depends on how much work I have at the time. But is never beyond the 6 week mark and usually by 4 or sooner. If you need images for birth announcements, etc. I am always really flexible with emailing you a couple if you would like.


How much do you charge and what is included? 
Well, I always tell my clients in the beginning that it may be something you need to save up for. I do take payments as well, but it is along the lines of wedding photography (except that a wedding photographer isn’t on call 24/7 like I am ). Right now I am currently charging $400 for the birth, and have packages that include either the newborn or a maternity session for $575 and my “Whole Bundle of Joy” package which includes a maternity session as well as the birth and newborn sessions for $750. (These are my current specials that require a $100 deposit to hold at that price)

Any final words?

I just want to emphasize how priceless and invaluable birth photography is. No matter what your concern, I have never once had an unsatisfied customer. It definitely isn’t something you will regret! But I can’t tell you how many people I have talked to that never quite get around to booking their session until it’s too late and they say how much they had wished that they had done it. For me, it’s not an option. Not just as the professional birth photographer, but as a mother myself. My next birth, no matter what the obstacle, I will make sure I have my birth documented in a professional way so I can freeze those moments in time so the memories can always be fresh in my mind.



Monday, November 26, 2012

I Had a Baby and Things are Different "Down There"

You had a beautiful vaginal birth the way that babies were made to be born but now it is a few months later and you noticed things "down there" do not seem quite the way they used to. 

Following, you will see an explanation of what might be going on that is different and what if anything you need to do. Keep in mind most change is normal and requires nothing different.

Scar Tissue

What it looks like-There is a line from between your vagina to your rectum. 

Where it came from-If you had an episiotomy or tore significantly and needed stitches you may have a line of scar tissue on your perineum. Usually this is painless and does not cause any problems. 

What you can do to help- If it is painful or in preparation for subsequent births where hopefully you will not tear you may want to apply some evening primrose and coconut oil daily and rub it into the scar tissue.


Extra Flaps of Labial Skin


What it looks like- The folds in your labia (the lips) look different and may have extra folds or flaps.

Where it came from- As the skin stretches it usually goes back to its original shape but not always and occasionally there may be slight tears which cause extra pieces of skin.

What you can do to help- Most of these are not painful and are cosmetic only. You may be surprised that intercourse after a baby feels better because of this extra skin. If that is not the case and it is painful talk to a gynecologist about having them surgically removed.

Cystocele

What it looks like- A ball like lump of tissue on the top part of your vaginal canal.

Where it came from- A cystocele  is a medical condition that occurs when the tough fibrous wall between a woman's bladder and her vagina (the pubovesical fascia) is torn by childbirth, allowing the bladder to poke down into the vagina. Even if you have a c-section you can still get a cystocele just by being pregnant.

What you can do to help- For most women a cystocele causes no problems. In some cases the woman may need to urinate more frequently  Occasionally it may cause problems with retaining or leaking urine or pain during intercourse. Some things you can do to help your cystocele heal are: maintain a healthy weight, avoid lifting things that are very heavy, urinate frequently to keep your bladder empty, space your pregnancies to allow healing time between each child, avoid strenuous running that puts pressure on the bladder. If it is very severe there is a surgical procedure that can be performed by and gynecologist. 

Rectocele

What it looks like- A ball like lump of tissue on the bottom part of your vaginal canal.

Where it came from- A rectocele results from a tear in the rectovaginal septum (which is normally a tough, fibrous, sheet-like divider between the rectum and vagina). Rectal tissue bulges through this tear and into the vagina as a hernia. There are two main causes of this tear: childbirth, and hysterectomy. Women who have birthed a posterior baby, face up, are more likely to have a rectocele,

What you can do to help- For most women a rectocele causes no problem. In some cases a woman may have a "full" feeling in their vagina, have trouble having a bowel movement or have discomfort during intercourse. Eating a high fiber diet and encouraging regular bowel movements is the best treatment. Using a stool to place your feet on and avoid bearing down while passing stool helps a lot. If you are having major pain or problems a gynecologist can perform a surgery to repair things.

Vaginal Prolapse

What it looks like- Extra tissue in your vagina, a feeling of "falling out", feeling your cervix (entrance to your uterus that feels like the tip of your nose) just inside your vagina, vaginal wall hanging out of your vagina.

Where it came from-Vaginal prolapse is characterized by a portion of the vaginal canal protruding (prolapsing) from the opening of the vagina. The condition usually occurs when the pelvic floor collapses as a result of childbirth. Childbirth with an epidural, a very large baby or pushing for a very long time increases your chances of prolapse.

What you can do to help- Give yourself time as things tend to heal by themselves. Avoid lifting heavy object or running and jumping. If it is problematic a gynecologist can prescribe a pessary, which is a plastic rod that you wear internally to hold everything in, or perform surgery to repair things.

What about Kegel exercises?
Kegel exercises can help to strengthen the pelvic floor muscles and for years they were thought to be the cure all for all pelvic floor issues.
 All about Kegel Exercises

New studies have shown that doing sets of squats several times per day are actually far superior to Kegel Exercises.
 All about squats for pelvic floor health

In the end remember that "down there" is beautiful no mater what has changed since you gave birth to your baby. If it is just cosmetic think of it as ever evolving if it is painful or problematic consider some of the above options to improve your quality of life.


Wednesday, November 14, 2012

A Siblings Memory of Birth 3 Years Later


 All three of my older children ages 6,4 and 2 were present at the birth of my last baby 3 years ago. I prepared them with easy discussion about birth and had them watch a few birth videos to be prepared for the fluids and sounds. When the time came I still wanted them there. As typical for my labor pattern he was born mid morning. I wondered what the long term memories would be for my children as they were so young when Oliver was born. I was pleasantly surprised by what memories she had.


This is what my daughter age 6 at the time remembers from the birth written in her own words.

     What I remember about my baby brother Oliver’s birth is waking up when it was still dark, that is very strange for me because I am usually a sleep in late. I crept up stairs to go cuddle with my mom. When I looked in her room she was not there so I went back to bed.
After a few hours I went back up the stairs to see where my parents where. I found them in the bathroom surrounded in people I knew as midwives and doulas such as Ms. Hopper, a friend of my mothers and a mother of one of my many friends who is also midwife and Ms. Janet, a friend of my mothers and a mother of one of my many friends who is also a doula. There was also someone there taking pictures.

     My mother was in the bathtub and she explained that the baby was coming out. She would close her eyes when she felt some pain and then would talk to me and everyone else in the room in between. I was just about as excited as a six year old could be without exploding! I had heard quite a few things about this baby. My third brother, finally coming although I didn't know he was a boy at the time! I mean what could be more exciting than that?!

     As always the birth took forever but I amused myself with drawing a picture of what I hoped my younger sibling would look like. I also came up with a list of names that I liked for the baby. While I did that my other two brothers where busy watching a movie upstairs. When it was actually time for the baby to come out my brothers ran into the room just in time to see my mom and dad catch my baby brother in the bath tub. I couldn't see much because he was born in the water. He cried and cried after they put him on my mom's chest. He was so cute.
Another thing I was excited about was the fact that my mother said I could snip the umbilical cord! After having two brothers I wanted a baby sister but that didn't happen.
     When Oliver finally came out of the tub out we wrapped him in a red towel. I sat on the bed with my mom holding my new brother and watched the midwife do an examination of the baby to make sure he was healthy. I loved watching him nurse he looked so happy.


So sweet and so perfect. I am so glad she got to be there for that special event.

Saturday, November 3, 2012

Community School of Midwifery

Midwifery School

I went through quite the ordeal in order for me to sit for the national NARM exam and finally receive my Certified Professional Midwife credential. I did self study and had much hands on support from my preceptors but little help with book learning. I vowed to do everything I could to make it easier for all my midwifery sisters who came after me. I was asked to join this amazing midwifery school and assist them as the Academic Dean. I am both humbled and excited by the opportunity. The school provided weekly in person education for midwifery students at several Utah locations. 

Please visit http://www.thecommunitymidwife.com/ for more details.
Pinned Image

St. George Magazine Article December 2011


Options and Benefits abound for Mothers Wanting a Natural Childbirth Experience in Southern Utah

            In conversations with elderly women, I have been surprised to find that while some couldn't remember what they had eaten for breakfast that day, all had detailed memories of the births of their children, both the treasured parts and more difficult parts.  The experience of giving birth profoundly impacts a woman forever.  Many women had little choice in their birth experiences.  Either they gave birth before the advent of modern anesthesia techniques, or gave birth during the time of “twilight sleep birth” when women were given pain medication that rendered them unconscious or into such a trance that they would not remember what they went through to birth their babies.
            In the modern world, women have more options.  They can choose a “natural birth,” without any type of medication to start, stop, or numb the pain of labor, or an epidural, anesthesia placed in the epidural space in the woman’s spinal column, causing a cessation of pain below her waist. Epidurals can be a lifesaver for women who need cesarean sections and a very useful tool for those with long or drawn out labors.  However, natural childbirth offers tremendous benefits for the laboring woman and her baby:
·         Reduced chance of cesarean section
·         Easier time breastfeeding
·         Increased bonding between mother and infant and less separation
·         Increased participation by the mothers partner in the birth experience
·         Increased maternal sense of accomplishment
Natural childbirth also helps avoid many side effects that can occur from epidurals:
·         Reduced maternal blood pressure and fetal heart rate
·         Labor slowing, leading to additional medication to augment labor
·         Increased maternal temperature
·         Difficulty pushing
·         Increased likelihood of having a cut made (episiotomy) to birth the baby
·         Increased need for forceps or vacuum extractor to birth the baby
·         Increased cesarean section rate
·         Increase in infant hypoglycemia (low blood sugar)
·         Increased chance of baby having to spend time in the nursery
·         Maternal anesthesia headaches (“epidural headache”)
·         Increased incidence of postpartum maternal back pain and paralysis

            While a natural birth is not the only road to a positive birth experience in Southern Utah, it is easiest to have a positive natural birth with some preparation.  Here are some local options to help women achieve that goal. 

Natural Childbirth Classes
Understanding the birth process makes it easier to cope with labor.  Classes are offered by the hospital and by other trained instructors. There are different approaches to childbirth education, make sure your class is focused on natural childbirth. 

Doula Services
A doula is a trained professional birth coach.  They provide support to the laboring mother and her partner by providing information, massage, changing of positions, relaxation support and other techniques to help ease the pain of labor.

Careful Selection of a Care Provider
Several local obstetricians, family doctors, and hospital based certified nurse midwives support and encourage natural birth. Shop around. You are paying your provider for a service: choose someone who supports your wishes while safeguarding your health and your baby's. 

Out-of-Hospital Birth Options
Southern Utah has one of the highest homebirth rates in the nation. Many trained and qualified homebirth midwives serve the women in the area, providing wonderful, safe experiences for both the mother and baby. The benefits of homebirth include:
ñ  Midwives are trained professionals who know normal birth and how to handle complications and have good relationships with the hospital if it becomes safer for you to birth there
ñ  One on one attention
ñ  Birthing in the comfort of your own home with water birth as an option
ñ  A clean environment, free of many of the “super bugs” that reside at hospitals
There are also out-of-hospital birth suites available in both St. George and Cedar City.   Birth suites provide the benefits and resources of homebirth outside your home if you aren't comfortable birthing there. 

More and more Southern Utah women everyday are realizing the benefits of choosing a natural birth for themselves and their children. The right tools can make all the difference and change a potential frightening and overwhelming experience to one that is treasured.

DyAnna Gordon, BS, is a Southern Utah native, mother of 4, doula, childbirth educator, birth trauma support group facilitator and traditional midwife at Complete Beginnings Childbirth Services

What? Your Midwife is Human?


Criticism

As birth professionals this is definitely something that you will come in contact with. There are so many factors going into a birth. Many you can control and many you can’t. Talk about a hormonally charged profession. Groups of women who are often on the fringe of legality and acceptance working with hormonal, uncomfortable and often sleep deprived women, truly it is a recipe for disaster. So it should be no surprise to us when someone is not completely 100% satisfied with their experience. But man it hurts to hear it. As midwives we give so much of our selves to our clients.   To hear that is may not have been enough cuts deep. However criticism can be to our benefit if we handle it appropriately. I have birthed with four different midwives, worked with dozens of other doctors and midwives and have helped numerous couples with their births placing me often on the giving and receiving end of criticism. I have been on both ends of this and here is what I have learned and what I aim for.

Here are some ideas on how to receive and react to criticism.

  1. When someone approaches you wanting to give feedback  make sure you have adequate time to fully discuss the issue. The last thing you need added to the criticism is feeling like it is rushed and not complete. Nobody likes unfinished business.
  2.  If you are extra sensitive and emotional ask to receive the feedback in a medium that both you and the client are comfortable with. I am a verbal person so I would much rather have a conversation in person or on the phone while others might prefer email or a feedback form. If you know you can’t contain your emotions while receiving feedback in one way choose one that you can.
  3. Stop your first reaction. Take a deep breath and think of the situation from all points of view. Remember especially when dealing with birth it often doesn’t matter what happened what mattered is how they feel about it. 
  4.  Listen to the entire feedback with out interrupting. Pay attention to your eye contact and physical cues making sure they are appropriate and show your sincere desire to hear them out. 
  5.  Reflect and say back to them as close as word for word as you can what they told you. This will give you a chance to avoid misunderstanding and gives the critic a chance to hear exactly how they worded things. It then gives them a chance to clarify if that wasn’t exactly what they meant.
  6. Ask specific questions to clarify. Was it something you did specifically? Was a feeling the person had? Was it something not related to you that is being clumped with you because you were there?
  7.  While validating their concerns and feelings refer back to the original goals that were laid out together before hand.
  8.  Ask if they have any questions they want answered about the experience or did they just want their feelings known?
  9.  Answer their questions in a non-defensive manor paying close attention in validating anything they might be feeling.
  10.  Thank them for their honesty.(And mean it!)
  11.  Ask if there is anything you can do.

Things to remember about receiving feedback as a birth professional
  1. Constructive feedback is how we learn and grow
  2.  You can not please everyone all of the time.
  3.  The birth is about them and not about you. 
  4. You are likely to hear one negative feedback for every ten positive experiences that clients have. The negative are much more likely to be shared.
  5.  Never put a time limit on them processing their birth or experience. Just because their “baby” is ten doesn’t mean that the experience is not still impacting them.
  6.  Don’t talk about the client giving you negative feedback to other clients or midwives. Making them look the fool doesn’t help you any. 
  7.  Remember that like and dislike are not the same as good and bad. Someone may not like something you did but that does not necessarily mean they think you are bad.
  8.  In the end be the better person. Birth is so amazing, emotional, memorable and life changing a receptive care provider can make a world of difference. Each woman only gets a few births to learn and grow but us as midwives have many.